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National Certifications

ACE (American Council of Exercise) certification
NASM (The National Academy of Sports Medicine) certification
APEX


Speciality Certifications/Courses

Exercise and Weight Control
Exercise and Injury Rehabilitation
Practical Strength Training
Exercising Through Your Pregnancy
CORE Targeted Training (Swiss/Stability Ball)
Anatomy/Physiology
Nutrition
Kinesiology
Biomechanics
Plyometrics

About GET FIT!

Owner, Mike Granlund has been a personal trainer for over 11 years and conditioning for sports and triathlons for over 15 years. Mike holds several national certifications.

But Mike is not your "run of the mill" personal trainer. He's the trainer that makes results happen ‚ if you have the desire, he has the skills and knowledge to help you reach your fitness goals.

If you are looking for a trainer that is going to motivate, encourage and get you to make exercise a consistent and important part of your life, to change the way you think and feel about exercise, so it's not a chore ‚ but the part of the day you look forward to ‚ then GET FIT! and Mike are the place for you!

Now you have an exciting opportunity to build the body you've always wanted and dreamed of… to overcome the effects of surgery or ill health… to live a pain-free life, and to feel strong, fit and vibrant- no matter what your age!

Mike has had the privilege to work with a variety of clientele, such as:
Individuals recovering from heart surgery
Expectant mothers
High school athletes
Everyday men and women interested in looking and feeling better

Clients will definitely attest that the GET FIT!/Mike Granlund approach is the approach that will make a difference in your routine.

Your success is our success!

 

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